A Weekend to Nurture, Connect & Thrive
Expand Your Heart, Step Into Your Power
Your heart is more than a beat—it’s the center of your passion, purpose, and well-being. Join us for a transformative weekend where women come together to nurture their hearts, strengthen their connections, and step into their fullest potential—mind, body, and spirit.
- Melbourne, FL, USA
- October 3 - 5, 2025
A framework for nurturing the self
Four Chambers of Heartful Living
A Heart-Based Framework for Emotional Clarity, Meaningful Community, Personal Energy, and Intentional Living. Inspired by the natural rhythms of the human heart, this framework invites a full-body, full-soul return to self. Each chamber nourishes an essential dimension of well-being, creating a life that flows with authenticity, resilience, and purpose. When all four chambers are alive and open, we don’t just survive — we thrive, heal, and lead from the deepest truth within us.
Resonance
Explore resonance by tuning into our inner truth and cultivating emotional clarity.
Vitality
Reclaim vitality by nurturing our bodies and honoring our personal energy.
Direction
Clarify direction by aligning with our values and living with intention.
A Flow of Interconnected Wholeness
The Interwoven Rhythm of a Thriving Life
A woman’s journey is far more than a series of life stages — it’s a complex, evolving dance of emotion, identity, connection, and purpose. This year, we invite you to come home to your heart. Guided by the Four Chambers of Heartful Living — Resonance, Connection, Vitality and Direction — this immersive experience honors the fullness of who you are. It’s a space to pause, reflect and realign with what matters most.
Through storytelling, movement, rest, connection and intentional growth, we’ll explore the layered experience of womanhood — not as a problem to fix, but a heart to nourish.
This is a journey of rebuilding, reclaiming, and realigning — not just for our health, but for our wholeness. Because your heart hasn’t just carried you this far — it’s calling you forward.
Listen to the wisdom within
Tune Into Your Inner Truth
You have an inner wisdom that has never steered you wrong. Resonance is the art of tuning back into that truth — gently clearing away the noise, the doubts, and the distractions. When you listen to the quiet knowing inside, you find emotional clarity, self-trust, and the courage to live from your heart. In this space, your authenticity hums like a steady song, guiding your every step.
Listen to the wisdom within
Tune Into Your Inner Truth
You have an inner wisdom that has never steered you wrong. Resonance is the art of tuning back into that truth — gently clearing away the noise, the doubts, and the distractions. When you listen to the quiet knowing inside, you find emotional clarity, self-trust, and the courage to live from your heart. In this space, your authenticity hums like a steady song, guiding your every step.
You are not meant to journey alone
Root Yourself in Community
You are not meant to journey alone
Root Yourself in Community
The relationships that surround you can either dim or ignite your spirit. Connection invites you to step into spaces where you are seen, heard, and cherished — where you belong, just as you are. It’s in the giving and receiving of authentic connection that deeper meaning takes root. Here, you remember: healing happens best together.
Awaken the Energy Within You
Your body is a sacred vessel
Awaken the Energy Within You
Your body is a sacred vessel
Live with Purpose, Move with Intention
Your values are the compass that lead
Live with Purpose, Move with Intention
Your values are the compass that lead
2025 Speaker Lineup
Meet the Voices of This Year’s Symposium
Our speakers bring wisdom, vulnerability, and vision to the stage. Get ready for stories that stir your soul, insights that shift your mindset, and guidance to help you live more fully aligned.
EMBARK ON YOUR NEXT CHAPTER
Experience the Power of Heartful Living
Unwrapped Stories
Moments of Inspiration and Transformation
Hear from the women whose lives have been touched, transformed, and elevated through the Unwrap the BEST You experience.
Powering Our Purpose
Our Sponsors
A heartfelt thank you to our amazing sponsors. Your belief in our mission and your unwavering support have helped us create meaningful change and touch countless lives.
Sponsorship Opportunities Available!
We’re so grateful for our current sponsors — and we’re still welcoming new partners who want to uplift women and make an impact through this powerful event.
Inspiring growth through connection
Leading with Purpose, Passion, and Innovation
Tracy Stroderd is a visionary entrepreneur, speaker, and storyteller dedicated to empowering individuals and businesses through connection, personal growth, and transformation.
Get Insider Access to Unwrap the BEST You
Let’s Keep Growing Together
Be the first to hear about upcoming events, early-bird ticket access, and inspiration to keep unwrapping your best self all year long.
Born From a Defining Moment
The Story That Sparked a Movement
It began in a hospital room. A diagnosis. A moment of stillness after a life lived in motion. In 2016, Tracy faced a life-threatening health crisis that changed everything — not just her lifestyle, but her purpose. In the chaos of uncertainty, she didn’t just survive. She saw a vision. Not for recovery alone, but for rebirth — her own, and eventually so many others’.
Unwrap the Best You was born not from despair, but from design: to create the kind of wellness experience the world was missing — one that honors the whole woman. Not just her symptoms, but her story. Not just her performance, but her presence.
But this isn’t just a wellness event. This is a recalibration point. A sanctuary. A launchpad. A room full of women who are no longer waiting to be invited into their lives — they are claiming them, fully. Some come to heal. Others come to rise. Many come already whole — but ready to live even more fully aligned.
This three-day immersive experience is a convergence of community, clarity, and conscious leadership. With heart-centered speakers, immersive workshops, and storytelling that peels back the noise, women reconnect with their best selves — and with each other.
You won’t be asked to fix yourself. You’ll be invited to feel, to rise, and to live more truthfully. Because this isn’t about becoming someone new. It’s about remembering who you are — and unapologetically becoming more of her.
This is Unwrap the Best You. It’s not just a retreat. It’s a return. Not just to health. To wholeness. To leadership. To you.
Through Our Lens
Highlights from 2024
Every photo tells a story — of courage, connection, and the joy of unwrapping the best within ourselves.
Your Journey Starts Here
Step Into the 2025 Unwrap Experience
Where is the Symposium?
301 Tucker Ln, Cocoa, FL 32926
When is the Symposium?
October 3 – 5, 2025
Is parking free?
Yes! Parking is plentiful and free. You can enter either through the front doors of the hotel, then pass through the lobby to the convention center behind the hotel or park on the side and walk the narrow courtyard between the two buildings and then enter the convention center on your right.
Are hotel rooms included?
Will there be photos and video?
We have professional photographers and a videographer recording the event and speaker sessions. We also will have fun photo spots set up around the venue.
Space is limited. Your transformation starts with one decision.
You're Not Alone in Wondering
Here’s What Women Like You Want to Know
Planning your experience should feel as good as the event itself. Below are answers to our most commonly asked questions — so you can arrive informed, confident, and ready to Unwrap the BEST You.
Should I come with a group or can I attend alone?
I’m in a tough season of life — is this still for me?
I’m not really into "woo-woo" — is this still my vibe?
What kind of women attend this event?
Is this like a conference or more like a retreat?
Will this be super emotional or more motivational?
Will there be time for rest or is it jam-packed?
Is it okay if I don’t know what I’m looking for?
Let’s Connect
Start the Conversation
Reach out with questions, ideas, or sponsorship & collaboration opportunities — we’d love to hear from you.